Basketball

Basketball Fundamentals For Effective Basketball Learning

Wednesday, October 28th, 2009

The work of the basketball coach will be made more effective if he keeps charts of each game. This is one of the beginners basketball fundamentals. Rebound charts and miscellaneous charts are discussed in this article.
Rebound Charts Rebound charts provide the following information:
1. Number of offensive and defensive rebounds by each team. 2. Number of [...]

Dr Bates and Vision Improvement – The Natural Way

Monday, October 26th, 2009

vision therapy

Dr Bates championed vision improvement and devised many different techniques which he claimed improved a patient’s eyesight. He claimed that strain on the eyes to see was infinite, and he devised a method of relieving the strain to improve vision.
He particularly explained that a set approach would not work for everyone, and so Dr. [...]

Beginner Basketball Lessons For All

Monday, October 26th, 2009

 
One of the primary concerns of every coach is the development of a tall beginners basketball player. By much individual coaching and special drills, the tall, awkward player often can be developed into a smooth, coordinated big man that can wreak havoc with the opposition. Most championship teams have at least one tall player to [...]

The History of Natural Vision Improvement

Monday, October 26th, 2009

eye therapy

Maintaining good vision is very important, as much as 80% of the information you obtain from the world around you is received through your eyesight! The history of natural eye correction dates back to Dr. William Bated who was born in 1860 and died in 1931. He was a distinguished eye surgeon who was [...]

Simple Eye Exercises – Easy Tips to Keeping Your Eyes Healthy

Monday, October 26th, 2009

perfect vision

We are sure you know just how important it is to keep your body fit. We do this by jogging, swimming, biking and going to the gym. However, do you know how important it is to exercise your eyes for better vision as well? What? Did you just say that you never heard of [...]

Prerequisites For Any Vertical Jump Training Program

Thursday, October 22nd, 2009

Before you engage in any vertical jump training program, it is recommended for athletes to achieve a basic fitness level. You can increase your vertical jump drastically only if you do the right exercises and know what you are doing.
An athlete with adequate muscular strength, cardiovascular endurance, good nutritious diet, muscle endurance, along with [...]